I'm beginning to realize how much my mental health status affects my spiritual life, and vice versa. When I read The Shack by Wm. Paul Young, I realized how many erroneous thoughts I had about God, Jesus, and my worth and role as a human being. The Shack really helped me put my spiritual life back into perspective and helped me let go of a lot of unseen baggage I had been carrying around about religion and God. It reminded me of how beautiful and special this world and all of creation is: including all of the people who live on earth.
I followed up reading The Shack with the book Your Erroneous Zones by Dr. Wayne Dyer. I thought it was a pretty good follow up, because it helped me further challenge my thoughts about God, others, and especially myself. I have realized there are lots of different erroneous thoughts floating around in my head that make me feel stressed out and unhappy.
The last chapter of Your Erroneous Zones is about people who have eliminated erroneous thoughts from their minds. I liked how Dr. Dyer summed it up in this sentence: People who have eliminated all erroneous zones from their lives are "too busy being to notice what their neighbors are doing." They are fully-functional without the help of others and don't have time to worry about others. A cute link a friend sent me reinforced how people who are self-actualized differ from other people. I encourage you to check it out. It's called "Sweet Taters."
Sunday, December 7, 2008
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